Nurture your Employee's Wellbeing and Development

​Stress in the work place is a growing concern driven by a culture of "always being switched on" and a fear of discussing mental health at work.  Especially after a global pandemic and a massive shift in the way we work.  Life can be stressful - both personally and professionally.  We can’t control everything that life throws at us, but what we can do is to understand how we can reduce the pressure and impact and find some more balance.  
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Tranceform workshops and coaching teach busy people how to stop, think and breathe - empowering you with simple mindful tools and techniques that reduce anxiety, increase focus and reduce stress levels at work and in everyday life.
"The feedback from everyone was fantastic and there was a real buzz and change within the team afterwards. This has continued throughout the year and the team are still talking about the session.  The industry is notorious for the work hard play hard attribute. We want to support our staffs mental health and for us mindfulness is the way forward. We are really looking to working with Louise at Tranceform in the very near future. I’m positive a Tranceform session can be adapted to any environment and industry."
Rachel Suttle, Project Manager at Kained Holdings.
Forget your pre-conceptions about what meditation is.  There won't be levitation, humming or baggy clothing.  Tranceform coaches know that each business is unique, with it's own difficulties and pressures and we tailor every session to your specific needs.

Each workshop or coaching includes:
• Teaching and insight -  what is going on in the brain, signs of stress and how to adjust our thought process
• Breathing and physical techniques to regulate our nervous system
• Meditation practices - guided meditation to settle the mind and ease worry

For more information and to discuss your requirements please get in touch with us.
"The team loved the session, and I’m really pleased that it’s generated some great conversations since…I’m genuinely surprised at how engaged they all were which is great."
Moet Hennesey, Regional Champagne Sales.